Exciting news! You’ve just found out that you’re expecting. What’s not so exciting is the idea of changing your entire beauty routine.
During your pregnancy, you might find that your tried-and-true beauty routine is no longer effective. As your body changes, your beauty routine should, too. We’ve put together a few essential beauty tips to make your pregnancy easier on your body:
Acne affects more than half of pregnant women. Fluctuating hormones are the main cause. On top of that, most traditional acne treatments aren’t safe for pregnant women. What can you do to keep your skin under control during your pregnancy?
First, we recommend cleansing your skin often. Keep it clear from dirt and sweat with a gentle face wash. Then, follow it up with a deep moisturizer.
Once you have your baby, you can expect your skin to return to normal. But in the meantime, you’ll need to put up with a few blemishes.
Concerned about stretch marks? We suggest applying moisturizing cream or oil to your belly throughout your pregnancy.
Other common skin issues that arise during pregnancy include:
- Dark spots
- Change in skin tone
- Redness or blotchiness
Do you have questions about which skin care ingredients may be harmful? At a women’s clinic, you can ask about products that are safe to use during pregnancy.
You know that it’s important to care for your teeth–but during pregnancy, it’s a good idea to schedule more frequent dental visits. Here’s why:
During pregnancy, your skin produces more of a hormone called progesterone. It attracts bacteria to your teeth and increases your risk of gingivitis (the earliest stage of gum disease).
Keep an eye on your oral health by seeing your dentist every 3-4 months during your pregnancy.
Manicures & Pedicures
Are your feet or fingers swollen? You might be experiencing discomfort with everyday activities, like walking, typing, or household chores. Pamper yourself with a trip to the nail salon.
Many women deal with swollen legs during their pregnancy. The owner of AiNails and Spa writes, “A pedicure is a great way to soothe sore feet, especially for pregnant women.” After your foot massage, try lying down at home with a pillow that props up your legs.
We recommend avoiding any nail treatments that involve strong chemicals (such as acrylic nails). Instead, you might want to skip the nail polish after the massage portion of your service. Or, bring your own bottle of all-natural nail polish.
Drink Lots of Water
It’s always important to drink water, especially when you’re pregnant. After all, you need to supply enough water for two people now! Experts recommend that pregnant women drink 8-12 cups of water a day.
Did you know that before you have a baby, your breasts will begin to produce milk? Without the right bra, this can lead to leakage and shirt stains. Save yourself from discomfort with a leak-proof nursing bra.
When you’re working out, you might notice that your breasts are especially sore and tender. Anita bras offer you complete support during high-impact activities. Even when you aren’t working out, you might find that a sports bra is more comfortable than a regular one.
The next nine months might be a rollercoaster for your body. As your hormones fluctuate, you go through all sorts of changes, from the appearance of your skin to the health of your gums. We hope the above beauty tips help you rock your baby bump in style.